Featured Sections

News Feed

Living an Ageless Life

While we cannot stop the process of aging, the rate at which we age is completely within our control.

Most people think of aging and our bodies the same way that they think about their cars; as we get older we are going to deteriorate and break down. Most think that after the age of forty we slide downhill; that we start losing memory, eyesight, hearing, and that aches and pains and a bigger waistline are all an inevitable part of life.

None of that is true. Given the right fuel and used in the right way, your body - unlike your car - is designed to get better, not to wear out.

Aging is not an effect of life but more of a side effect of our lifestyles.

An Ageless life is about the decisions we make, the goals we set, and the climbs we all have in front of us.

Join me on a journey that might just change the way you look at your own life and the success that lies ahead.

 

Cooking Destroys Nutrition
January 2, 2012 | comments1

Cooking food destroys much of the natural enzymes and most nutrients in your food. Cooking also destroys the natural life energy, eating live foods keeps us alive. Eating raw will eliminate this problem.  Here is a great super salad…

 

 

RAW RECIPE

1 large bunch of broccoli, broken up into bite-sized bits
3/4 cup dried cranberries
1/2 – 1 cup raw soaked almonds blended with water and herbs in blender
3/4-cup walnuts
Red onion, diced
1-cup baby spinach
½ cup organic local blueberries
½ cup diced local strawberries
1 tbsp organic olive oil
1 tbsp balsamic vinaigrette
sprinkle with Himalayan salt

Place all ingredients in a festive salad bowl and enjoy!



Join the Mailing List

Ageless You Tips.

Sign up to receive Tom's Ageless You Tips
5 Ageless You Tips YOU Need To Start Off
Your New Year!
  • Act now to join Tom's mailing list.

    Featured video of Tom

     

  • View Photos from the Gallery

    Iditarod Sled Dog Race North Pole Trek Extreme Rock Climbing Scuba Diving Fly on Virgin Galactic Mt. Everest Set Cross Country in A Jet Record Titanic Deep Sea Diving Sail Solo Around the World

  • Social links powered by Ecreative Internet Marketing